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Before you jump to Bitter leave soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Milk, juice and also water will be the best options for beverages. When you drink a big soft drink you are introducing a lot of empty calories to your day. One helping of soda pop is eight ounces. That serving normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is much more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are much better choices.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to bitter leave soup recipe. You can cook bitter leave soup using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Bitter leave soup:
- Use Bitter leave
- Use Meat
- Take Stock fish
- Use Dryfish
- You need Cryfish
- Use Coco yam
- Provide Kpomo
- You need Seasoning
- Get Dried pepper
- Take oil
- Use Ogiri
Instructions to make Bitter leave soup:
- Cook and pound your cocoyam aside
- In your pot steam all your protains with your seasoning and allow to cook then add the quantity of water you need cover abd allow to boil
- Then add your pepper,ogiri and black pepper and cryfish and oil.when is boiling add your pounded cocoyam and cover for it to melt and thicken your soup.after it has boil you add your watched bitter leave and your soup is ready.
- You can now serve with whatever swallow you want.i had mine with fufu
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