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Before you jump to Udon in Soup with Chicken Balls recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Go with the side dishes. Not too long ago, the only real side dish item offered by a fast food restaurant was French fries. Now many of the fast food menus have been widened considerably. Now you can get a variety of salads. You might get chili. You might get baked potatoes. You can get fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and reduce your fat intake.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Often the thing you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to udon in soup with chicken balls recipe. You can cook udon in soup with chicken balls using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Udon in Soup with Chicken Balls:
- Get 300 g Chicken Mince
- Get 1 small piece Ginger *grated
- Provide 1-2 Spring Onions
- Provide 1/4 Carrot
- Take 2 Shiitake
- Take 1/2 Egg *Optional
- Provide 1/4 teaspoon Salt
- You need White Pepper
- Use Udon Noodles 4 servings
- Use Green Leafy Vegetable *I used ‘Bok Choi’ this time
- Use 4 cups Dashi Stock OR Chicken Stock
- Get 3-4 tablespoons Soy Sauce *depending on the saltiness of the stock
- Use 1-2 tablespoons Mirin
- Prepare Salt as required
Steps to make Udon in Soup with Chicken Balls:
- Chop up Spring Onion, Carrot and Shiitake finely. Combine with Chicken Mince, Ginger, Egg and Salt & White Pepper.
- Heat Dashi OR Chicken Stock and bring to the boil. Using a tablespoon, drop the chicken mixture into the boiling stock and cook until chicken balls rise to the surface. Then add Green Leafy Vegetable and cook until the vegetable is cooked. Season with Soy Sauce, Mirin and Salt.
- Cook Udon Noodles as instructed. DO NOT add Salt to the water. If pre-cooked Udon such as Frozen Udon, just warm them in boiling water.
- Serve Udon Noodles in hot Soup.
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