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Vegetable and dal soup
Vegetable and dal soup

Before you jump to Vegetable and dal soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Aim for the side dishes. It has not been that long ago that all you could get at a fast food cafe was French Fries. Today the majority of the most popular fast food franchises have improved their products. Now quite a few of them provide salads. Chili is definitely a different selection. Baked potatoes can also be ordered. You can get fruit. There are lots of healthful options that do not include putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content and calorie counts low.

Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to vegetable and dal soup recipe. You can cook vegetable and dal soup using 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Vegetable and dal soup:
  1. Prepare 1/2 cup yellow moong dal (washed and soaked for 15-20 mins.)
  2. Get 1 tbsp chopped tomato
  3. Prepare 1 tbsp sweet corn
  4. Take 1 tbsp chopped cauliflower
  5. Get 1 tbsp chopped carrot
  6. You need 1 tbsp chopped spinach
  7. Prepare 1 tbsp chopped onion
  8. Prepare 2 garlic cloves
  9. You need 1 tsp cumin seeds
  10. Take 2 tsp butter
  11. Use 1/2 tsp black pepper powder
  12. Get to taste Salt according
  13. Prepare 1/2 tsp sugar
  14. You need 1/2 tsp lemon juice
  15. You need as needed Fresh cream and chopped coriander leaves for garnishing
Instructions to make Vegetable and dal soup:
  1. Before we begin, check all the ingredients required to make tasty vegetable and dal soup.
  2. Heat butter in pressure cooker, add jeera. When it starts crackle, add onion and garlic, saute for a minute. Then add all the vegetables and moong dal, mix well. Add 2 glass of water,cover it with a lid and cook for atleast 3-4 whistles.
  3. Let it cool down completely. Then blend it into a smooth puree.
  4. Heat a pan, add dap and vegetable puree, add some water if required, season it with salt and pepper. Add lemon juice and sugar, give it a nice mix. Cook for 1-2 minutes.
  5. Take this soup in a bowl and garnish with coriander leaves and some fresh cream. Serve hot.
  6. Note:-
  7. You can add or substract veggies as per preference.
  8. Always serve soups fresh and hot.

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