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Before you jump to Chicken & Cheese Enchiladas recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know men and women that live by this and also require that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
Cornell University had a study on the impact apples have on the brain. They discovered that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
To sum up, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just discussed some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to chicken & cheese enchiladas recipe. To make chicken & cheese enchiladas you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken & Cheese Enchiladas:
- Prepare 1 can 10 3/4 oz Campbells condensed cream of chicken soup
- Prepare 1/2 cup sour cream
- Get 1 cup pace picante sauce
- You need 2 tsp chili powder
- Take 2 cup chopped cooked chicken
- Use 1/2 cup shredded monterey jack cheese
- Provide 6 flour tortillas
- Prepare 1 small tomato chopped
- You need 1 green onion sliced
Instructions to make Chicken & Cheese Enchiladas:
- stir the soup,sour cream,picante sauce,and chili powder in a medium bowl.
- stir 1 cup picante sauce mixture, chicken and cheese in large bowl
- divide chicken mixture among tortillas. roll up the tortillas and place seamside up in 2 qt shallow baking dish.pour remaining picante sauce mixture over filled tortillas. cover baking dish.
- bake at 350°F. for 40 min. or until enchiladas are hot and bubbling. top with tomato and onion.
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