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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits To Improve Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should understand is that apples possess more vitamins and minerals as compared to some other fruits.. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am hoping I have revealed some information that defined why apples are so healthy for you. In this post we just dealt with a few of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to the store. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you need 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Vegetable Soup:
- Get 2 tbsp chopped onion
- Prepare 2 tbsp minced garlic
- Take 1/3 rd cup chopped carrots
- You need 1/3 cup chopped cauliflower
- Get 1/3 cup sweet corn
- Use 1/3 cup peas
- Use 1/3 cup finely chopped tomato
- Get 1/4 teaspoon black pepper
- Take 2 tbsp cornflour
- Provide 1 tbsp butter
- Provide 2 cup water
- Take to taste salt
- You need some coriander leaves
Instructions to make Vegetable Soup:
- Add cornflour in a small bowl.
- Add water and mix it well.
- Heat butter in a stockpot over medium flame and add onion and garlic.
- Saute for 2 minutes.
- Add all the veggies.
- Stir and cook for 3-4 minutes.
- Add 2.5 cup water. Stir well and bring the mixture to boil and then add salt.
- Add black pepper powder.
- Add cornflour powder and stir continuously for a minute to avoid lumps.
- Stir and cook until mixture turns thick and no raw smell of cornflour comes. Now add coriander leaves.
- Turn off the flame and transfer soup to bowls and serve.
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