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Before you jump to South-Indian Garlic Soup / Poondu Rasam recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is literally very true. Occasionally, though, the last thing you need is to have to cook meals from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Visit a drive through for a place which has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.
Basic sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to south-indian garlic soup / poondu rasam recipe. To make south-indian garlic soup / poondu rasam you need 16 ingredients and 13 steps. Here is how you do it.
The ingredients needed to cook South-Indian Garlic Soup / Poondu Rasam:
- Use 2-3 tablespoons Tamarind/ imli
- Use 2-3 Garlic
- Get 1 large Tomato
- You need 2 Green chilles
- Prepare 1/4 cup Toor dal/ split dehusked yellow lentil
- Provide 7-8 leaves Curry
- Provide 1/4 cup Coriander leaves with stalk
- Prepare to taste Salt
- You need 1/8 teaspoon Hing/aesafoetida
- Take 2 teaspoons Sambar powder (optional)
- Prepare 1 teaspoon Red chilli powder
- Provide 1/4 teaspoon turmeric powder
- Prepare 1 teaspoon Coriander powder
- Take 1 teaspoon Cumin seeds
- Provide 1 teaspoon ghee
- You need 2 teaspoon chopped coriander leaves for garnish
Steps to make South-Indian Garlic Soup / Poondu Rasam:
- Tie coriander leaves with it's stalk using a clean thread and make a bundle. Chop chillies and tomato.
- Wash and Soak toor dal for few minutes, add pinch of turmeric and cook with extra water until nice and mushy.
- In a pan add ghee, cumin, aesafoetida, chilli and garlic. Roast for few seconds.
- Add tomatoes and tamarind and roast. Add sambar, chilli, 1/8 teaspoon turmeric and coriander powders. Mix and cook for few seconds.
- Add salt and mix.
- Add 3 cups warm water
- Put the coriander bundle prepared earlier.
- Let this Rasam masala cook and reduce until only 1/4 remaining.
- This looks reduced and also raw smell has gone.
- Now add the watery part of the cooked lentils. Use remaining dal to mix with rice.
- Discard the coriander bundle.
- Let the mixture come to one boil.
- Add chopped coriander leaves and serve hot.
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