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Before you jump to Cauliflower, potato & cheddar soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Your beverage should be water or juice or milk. When you consume a large soft drink you are putting too much empty calories to your day. Usually just one serving of soft drinks is merely eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces huge. Usually, though, they may be 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also normal water.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cauliflower, potato & cheddar soup recipe. You can cook cauliflower, potato & cheddar soup using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Cauliflower, potato & cheddar soup:
- Take 1 tbsp butter or margarine
- Provide 2 med onions, diced
- Get 5 med potatoes, diced
- Use 1 head cauliflower, cut into small pieces
- Provide 1 tsp each thyme and oregano
- Use 1-900 ml carton chicken broth
- Take 1 cup milk
- Use 1 cup old cheddar cheese, thinly sliced
- Get to taste Himalayan salt
Steps to make Cauliflower, potato & cheddar soup:
- Melt butter in large pot on med high heat. Add onion and sauté until soft and slightly browned.
- Add potatoes, cauliflower, thyme, oregano and chicken broth. Cook 15-20 mins until cooked and soft.
- Turn heat down to med/low. Add milk and stir to combine. With a hand blender, purée the soup until smooth.
- Stir in cheddar until melted. Taste and add salt, as needed.
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