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Before you jump to Red Curry Coconut Potato Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Now and then, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthfully when you reach the drive through.
Your drink ought to be water or juice or milk. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. Usually just one serving of soft drinks is only eight ounces big. That portion can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces large. Usually, though, they are 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are much healthier choices.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to red curry coconut potato soup recipe. You can cook red curry coconut potato soup using 14 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Red Curry Coconut Potato Soup:
- Prepare 1 tbsp vegetable oil
- You need 2 tbsp fresh minced ginger root
- Take 1 1/2 stalk minced lemongrass
- Get 2 1/2 tsp red curry paste
- Use 3/4 tsp cayenne pepper
- Use 4 cup chicken stock
- Get 3 tbsp fish sauce
- Provide 1 tbsp light brown sugar
- Provide 3 can coconut milk
- Use 2/3 lb shiitake mushrooms
- Take 6 potatoes
- You need 2 tbsp fresh lime juice
- Use 1 fresh cilantro
- You need 1/2 tsp paprika
Steps to make Red Curry Coconut Potato Soup:
- Dice and peel potatoes into I inch cubes and place in large sauce pan and boil for 10 mins. In large cooking pot add vegetable oil on medium heat with lemongrass, ginger, cayenne pepper and red curry paste and cook for 1 min. Add chicken stock and stir together. Add fish sauce, brown sugar and potatoes and simmer for 15 mins. Add coconut milk and mushrooms and stir for 10 mins. Add lime juice and garnish with fresh cilantro and serve.
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