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Before you jump to Shiitake mushroom and bok choy soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Aim for the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now just about all of the popular fast food places have broadened their menus. Now lots of them offer you salads. Chili is yet another selection. You may get a baked potato. You can get fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you may keep your fat content as well as your calorie counts low.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to shiitake mushroom and bok choy soup recipe. You can have shiitake mushroom and bok choy soup using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Shiitake mushroom and bok choy soup:
- Provide 8 oz fresh shiitake mushrooms sliced
- Provide 1 onion sliced thin
- Prepare 2 large carrots sliced thin
- Provide 4 cloves garlic minced
- Use 3 tbsp. minced ginger
- Provide 3 cups chopped bok choy
- Provide 4 cups chicken stock
- Get 2 tbsp. liquid aminos or soy sauce to taste
- Provide 1 tbsp. fish sauce
- Provide 1 tbsp. canola oil
- Prepare 4 green onions sliced for garnish
Instructions to make Shiitake mushroom and bok choy soup:
- Heat oil in pot and cook onion until soft. 3 minutes or so.
- Add carrots, ginger and garlic. Cook for 2 minutes.
- Add mushrooms. Continue cooking for 5 minutes on low heat.
- Add chicken stock, bok choy and seasonings.( sauces). Cook until bok choy is tender but not mushy. Around 15 minutes on low simmer.
- Add shredded chicken if desired.
- Garnish with green onion
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