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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Choose water, juice or perhaps milk as a beverage. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. One serving of soda is eight oz.. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beef stew:
- Prepare 1 kg chunky beef stewing meat
- Provide 1 onion, chopped
- Get 1 TSP garlic and ginger paste
- Get 1 TSP dried coriander
- Take 1 TSP curry powder
- You need 1 beef stock cube
- You need 1 TSP BBQ spice
- Use 1 TSP steak n chop spice
- You need 1 TSP sugar
- Get 150 ml Tomato sauce
- Prepare 2 TBS minestrone powdered soup
- Prepare 2 TBS hearty beef powdered soup
Steps to make Beef stew:
- Rinse and cook the beef until it's soft almost falling of the bone.
- Add onion and garlic and ginger paste stir the meat and crumble the beef stock and add the spices to the meat.
- Let it cook slowly then pour tomato sauce and sugar the reason of sugar to kill the over powering sour taste and let simmer again
- Then take a cup and mix the soup with dash of water the pour it over the meat and let thicken until it is ready and serve.
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