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Before you jump to Oha soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Go with the side dishes. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Now virtually all of the famous fast food places have broadened their menus. Now you can get several different salads. You may also pick out Chili. Baked potatoes can also be bought. You can pick fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When deciding on your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and stay away from commitment.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to oha soup recipe. To cook oha soup you only need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Oha soup:
- You need 2 knor Maggi
- Get 1 bunch oha leaves
- Provide 1 kilo of meat(goat skin)
- Prepare Medium sized stock fish
- Use 10 pieces cocoa yam (thicker)
- Provide 2 cups palm oil
- Take Big size dry fish
- Prepare to taste Salt
- Prepare 10 pieces pepper
Instructions to make Oha soup:
- Wash and shredd your oha leaves….and set aside
- Put 5 cups of water on the fire including the meat and fish and allow to boil
- Add your palm oil pepper and Maggi
- Boil the cocoa yam seeds,,, peel and pound to a smooth paste
- Add the paste to the boiling stock and stir to dissolve….
- Add salt and more water if the soup becomes too thick……
- Add your oha leaves and stir….wait for 3 mins…your soup is ready you can serve with Eba or semovita
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