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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Another thing that has been found is that apples can furthermore help your heart. With all the substances that you will discover in apples, which includes fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. Of course to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. The main reason I point this out is because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
And now you recognize why people tell you that you ought to eat an apple every day. In the following paragraphs we just covered a few of the benefits of eating an apple a day. All the benefits would take us to much time to include in this post, however the information is out there. I really hope that the next time you go to the supermarket you find yourself getting plenty of apples. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to tomato gravy recipe. You can have tomato gravy using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato gravy:
- Take 2 large tomatoes
- Provide 1 onion
- Take 1 green pepper
- Use 1 knorrox chicken cube
- Take 2 tbsp barbecue spice
- Use 4 tbsp rich oxtail powdered soup
- Take 2 tbsp monkey gland sauce
- You need 3 tbsp tomato sauce
- Prepare 4 tbsp oil to fry
- Prepare 1 tablespoon rajah curry powder
Steps to make Tomato gravy:
- Grate onion and green pepper
- Pour oil into a pan and fry onion and green pepper add ginger and garlic
- Add rajah and knorrox cube
- Add tomato let cook for 10 minutes
- Then add monkey gland and tomato sauce add your soup(pour water and add your soup and stir) simmer for 10 minutes
- Serve with pap and wors
- Bon appetit
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