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Before you jump to Easy Enchiladas recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this philosophy for many years, and they also pass this on to their children. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the overall health of your body. As I am certain you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. A few of the cancers that apples will help prevent are breast, liver, lung and colon cancers. That fact by itself should be enough to make sure individuals are eating at least one apple a day.
I hope I have revealed some information that explained why apples are so good for you. One thing you should understand is that we only covered some of the benefits of eating apples. You will be able to locate many more benefits with regard to your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to the grocery store. These apples can certainly wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to easy enchiladas recipe. You can cook easy enchiladas using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Easy Enchiladas:
- Take 2 lb ground beef
- Get 1 can cream of onion soup
- Prepare 8 oz sour cream
- You need 2 can diced green chilies
- You need 2 packages shredded cheese of your choice
- You need 1 packages flour tortilla shells
- Get salsa
- Provide 2 can sliced black olives
Steps to make Easy Enchiladas:
- Brown and drain ground beef. Pour into large bowl.
- Mix the remaining ingredients, minus the salsa and tortilla shells, with the ground beef.
- Fill and roll tortilla shells with meat mixture into a burrito shape.
- Pour salsa over top if desired and microwave until hot.
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