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Before you jump to Coconut spinach soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know people that live by this and also request that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
More than likely you’ve heard of Cornell University, well they did their own study on how apples can benefit a persons brain. While carrying out their study they discovered that, quercetin, which is found in apples assists in maintaining healthier brain cells. And due to this you will find that apples can actually help people avoid the symptoms of Alzheimer’s.
And now you understand why men and women tell you that you should eat an apple every day. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, be sure to buy some apples, their in the produce isle. You will find that your overall health may significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to coconut spinach soup recipe. To cook coconut spinach soup you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Coconut spinach soup:
- You need 250 gm Washed spinach-
- Take 2 tbsp Chopped onion
- Provide 4 Garlic pods
- Use 1 tsp Butter
- Provide 2 Bay leaf
- You need as per Taste Salt
- Take 1 tsp Black Pepper powder-
- Provide 2 tbsp Coconut milk
- Get as needed SWEET CORN for Garnishing
- Get 2 tea cup Water
- Use 1 tbsp Corn flour
Steps to make Coconut spinach soup:
- Boil all ingredients other than corn flour, Pepper powder,coconut milk and SWEET CORN.
- Now blend solids in blender.
- Now in water and corn flour and blended soup.
- Now Cook for 2 minutes.
- Now add black pepper and salt.
- Now serve hot and Garnish it with coconut milk and SWEET CORN.
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