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Before you jump to Egg Soup with Tofu and Yamaimo recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because lots of the popular fast food places are trying to make their menus healthy now. Here is how to eat healthy when you reach the drive through.
Choose a drive through at a restaurant that’s known for catering to people with healthier palates. For instance, Arby’s doesn’t serve hamburgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to egg soup with tofu and yamaimo recipe. To cook egg soup with tofu and yamaimo you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Egg Soup with Tofu and Yamaimo:
- Take 1/3 block silken tofu
- Use 1 □ egg
- Use 5 cm thickness □ Yam potato (grated)
- Use 1 □ chopped young green scallions
- Provide soup seasoning
- Prepare 400 ml ◆ Japanese soup stock
- You need 2 tsp ◆ Usukuchi soy sauce
- Use 1 tsp ◆ Soy sauce
- Provide 1/2 tbsp each ◆ Sake and mirin
- Prepare 1 or 2 tablespoons Katakuriko slurry
Steps to make Egg Soup with Tofu and Yamaimo:
- Cut the tofu into 1.5 cm cubes. Beat the egg, add the grated yam potato and mix well.
- Pour all seasoning marked ◆ into a pot to boil.Add the tofu.
- When the soup boils, add the egg mixture from Step 1 slowly and stir well. Pour in the katakuriko slurry slowly to make a thick soup. Adjust the thickness as you like.
- Finally, sprinkle the chopped young green scallions. and it's done ! You can add mitsuba (Japanese parsley) instead of scallions .
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