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Before you jump to White soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something that many people live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
I am sure you have heard of Cornell University, well they did their own study on how apples will benefit a persons brain. While performing their study they found that, quercetin, which is found in apples helps maintain healthy brain cells. Meaning that by eating apples it is possible to reduce the risk of getting Alzheimer’s.
I am hoping I have revealed some good information that revealed why apples are so good for you. In this post we just covered a few of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to white soup recipe. To make white soup you only need 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare White soup:
- Get 3 pieces medium size of yam
- Get Dry fish
- Use Goatmeat
- You need Assorted meat
- Get Uda
- Get Ehuru
- Provide Uziza seed
- Prepare leaf Uziza
- Take Kpomo
- You need Salt
- Provide cubes Seasoning
- Get Lazor pepper soup seasoning
- You need Crayfish
Steps to make White soup:
- Wash the goat and assorted meat very well to get rid of dirt and sand. Add salt and seasoning cubes while you cook. Allow it cook very well, wash the dryfish and kpomo and add to the boiling pot of meat. Cover it and allow the dryfish and kpomo to cook.
- Cook the yam without salt, pound and set aside.
- Add water, crayfish, salt,all the seasoning. (Ehuru, uda, uziza, and the pepper soup seasoning) Allow it to boil, add the pounded yam and cover the pot. The yam is used as a thickener so allow it to dissolve. Adjust the seasoning if need be.
- Wash the uziza leaf and slice it, add the soup and turn off the heat. Your white soup is ready.
- Serve hot with pounded yam or semolina.
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