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Before you jump to Azeri Chicken Stew (Azerbaijan) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Focus on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their offerings. Now plenty of them offer you salads. You can get chili. Baked potatoes can even be bought. You can pick fruit. There are a lot of options that you can choose that do not force you to ingest foods that have been deep fried. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lessen your fat intake.
Fundamental logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to azeri chicken stew (azerbaijan) recipe. To make azeri chicken stew (azerbaijan) you need 42 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Azeri Chicken Stew (Azerbaijan):
- Prepare Ingredients:
- Get For Chicken meatballs -
- Take 200 g chicken thighs (minced)
- You need 1 tbsp Extra virgin olive oil
- Prepare 2 clove garlic (minced)
- Prepare 1/2 tsp Salt
- Provide 1/2 tsp spice powder mix (2 cloves, 1/2 inch Cinnamon, 2-3 black peppercorns, 1 green cardamom, 1/2 star anise)
- Get 1 tbsp Mint (chopped)
- Get 1 tsp Chives (chopped)
- Get 1 tsp sorrel (chopped)
- Use 1 tsp tomato puree
- Provide For Stew -
- Take 2 tbsp green peas (fresh/frozen)
- You need 1 tender Carrot (cubed)
- Provide 2 pieces Pumpkin (2 inch sized)
- Take 4-5 Baby Potatoes
- Get 2-3 Baby Onions
- You need 1 tsp white pepper powder
- You need 1/2 tsp Kosher Salt
- You need 200 ml water
- You need 2 tbsp Milk
- Take 1 tsp Butter
- Get 6 Raisins
- Prepare 3 Almonds
- You need 1 Prune
- Use —————————-
- Provide Nutritional Proximative Values (Per Serving)
- Use 448 Kcal Energy
- Take 30 g Carbohydrates
- Get 28 g Fat
- Prepare 24 g Protien
- You need 341 mg Sodium
- Use 13 g Sugar
- Prepare —————————-
- You need Service Gears:
- Get 1 Non stick flat bottom Saucepan/Soup couldron with Glass Lid
- Provide 1 wooden Ladle
- Take 1 deep porcelain bowl
- Take 1 quarter plate (microwave safe) OPTIONAL
- Get 1 microwave oven (OPTIONAL)
- Use Paper Napkins and towels
- Take Teaspoons
Instructions to make Azeri Chicken Stew (Azerbaijan):
- Mix all the ingredients of Chicken Meat Balls and set aside for 10 minutes.
- Microwave Method: In a microsafe dish, make 1.5 inch sized balls and microwave for 1minute 30 seconds on full power. The balls will be cooked and excess fluids will ooze out.
- Flame Method: In a nonstick sauce pan place the 1.5 inch sized balls and cover it till the balls are cooked and excess water oozes out. Remove the balls and water seperately in a plate and use the saucepan with the flow of recipe.
- Heat saucepan/soup couldron over medium flame, analyse using palms to feel the vessel heat. Add butter, salt, vegetables, saute it lightly for few minutes.
- Add Almonds, Raisins, Prune, water, milk, pepper, salt and the oozed chicken meatball's water and seer it on low flame with cover for 12-15 minutes till the vegetables gets soft and the water reduces to half.
- Add the chicken meatballs and check the seasoning by tasting it. If needed add more seasoning as per taste.
- Serve this Eurasian Delight Hot with local multigrain bread or eat as it is. Bon Apetité!
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