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Before you jump to Santa Fe Chicken Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also follow this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
One more thing that has been uncovered is that apples can also help your heart. Lots of the things you find in apples, and yes this includes fiber, can certainly help to give you a healthy heart. You might also be surprised to discover that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. The main reason I point this out is because many individuals will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I really hope I have revealed some good information that revealed why apples are so good for you. The one thing you should realize is that we only covered a handful of the benefits of eating apples. All the benefits would take us too much time to include in this article, however the information is out there. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to santa fe chicken soup recipe. You can cook santa fe chicken soup using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Santa Fe Chicken Soup:
- You need 1 large Onion chopped
- Take 4 clove Garlic minced
- Use 2 tsp Cumin (more if you like it really spicy)
- Prepare 1 tbsp Chili powder (more for spicy)
- Provide 3 each Bay leaves
- You need 4 can Chicken broth
- You need 1 cup Cooked rice ( I use white )
- Use 1 can Tomatoes w/chilies ( or without for less spicy)
- Provide 1 can Black beans drained and rinsed
- Provide 1 can Corn drained
- Prepare 2 tbsp Green chiles ( I use whole can 4oz)
- Provide 5 each Chicken breast
- You need 1 bunch Cilantro chopped
Instructions to make Santa Fe Chicken Soup:
- Cook and shred chicken
- Throw everything in crockpot (or big pot) cook all day until ready to eat… Easy
- Garnish with avocado, cilantro, sour cream etc
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