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Before you jump to EdikaIkong soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
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While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets take a look at the vitamins and minerals that you could acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. The advantages we covered are only a few of the benefits that eating apples can offer. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to purchase a number of apples, their in the produce section. These apples could lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to edikaikong soup recipe. To cook edikaikong soup you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make EdikaIkong soup:
- Get Ugwu (washed and sliced)
- Take Waterleaves (washed and sliced (
- You need Goat meat, beef, kpomo, stockfish, dryfish, perewinkle
- Prepare Palm oil
- Provide cubes Salt and seasoning
- You need Fresh pepper (grinded)
- You need Crayfish (blended)
- Provide Onions (diced)
Steps to make EdikaIkong soup:
- Wash Ur meat and boil with onions, pepper, salt, cubes till soft, add stockfish, kpomo n dry fish half way boiled so they cook and get tasty together then set aside.
- Put waterleaves in a pot and put in fire, allow to boil out n dry it's water then add ur crayfish and meat stock n all the boiled proteins n the perewinkle and allow to boil, add more cube n salt if not tasty enough then add palm oil n allow to cook for about 5minutes and then add the vegetable and stir let it mix evenly with everything and turn off heat.
- It's best enjoyed fresh and hot with preferred swallow. Yummy!
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