Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Minestrone soup(Healthy Italian soup) recipe here. We also have wide variety of recipes to try.
Before you jump to Minestrone soup(Healthy Italian soup) recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic With Regard To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know individuals that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
At this time we are going to explain to you the reason why these minerals and vitamins are key to good health. You may or may not be aware that apples may actually reduce risks of different cancers, and that is due to all the things in apples. A few of the cancers that apples can help prevent are breast, liver, lung and colon cancers. That fact alone ought to be enough to make sure men and women are eating at least one apple a day.
I am hoping I have revealed some good information that defined why apples are so good. The advantages we covered are just a handful of of the benefits that eating apples can provide. You will be able to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to minestrone soup(healthy italian soup) recipe. You can have minestrone soup(healthy italian soup) using 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Minestrone soup(Healthy Italian soup):
- Get 1/4 cup elbow macaroni
- Take 1 tsp dried oregano
- Take 1 1/2 tsp oil
- Use 2 tbsp finely chopped onion
- Prepare 2 bay leaves
- You need 1 cup finelly chopped carrots
- You need 2 tbsp finelly chopped cauliflower
- You need 2 tbsp green peas
- Prepare 3/4 cup peeled and finely chopped sweet potatoes
- Get 1 tbsp processed mozzarella cheese
- Use 2 tbsp corn kernels
- Get 1 tbsp cornflour dissolved in 1/2 cup water
- Prepare 2 tbsp chopped tomatoes
- Provide 4 tbsp fresh tomato purée
- Get to taste Salt and pepper
- Get For garnish-
- Take 2 tbsp finally chopped coriander
- Use 1 tsp grated cheese
Steps to make Minestrone soup(Healthy Italian soup):
- Heat the oil in a deep non-stick pan, add onions and bay leaves and sauté on a medium flame for 30 seconds.
- Add carrots, cauliflower, green peas and 5 cups water, mix well and cook on medium flame for 2-3 minutes while stirring occasionally.
- Add sweet potatoes, corn kernels, cheese and macaroni, mix well and cook on a medium flame for 7-8 minutes till Veggies are tender while stirring occasionally.
- Add cornflour water mixture, tomatoes, tomato purée, oregano, salt and pepper. Mix well and cook for another 1-2 minutes while stirring continuously.
- Serve hot garnished with coriander and cheese.
If you find this Minestrone soup(Healthy Italian soup) recipe valuable please share it to your friends or family, thank you and good luck.
