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Before you jump to Potato & Leek Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food spots are trying to make their menus better now. Here is how one can find healthy food choices at the drive through.
Aim for the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the well-known fast food places have widened their menus. There are lots of salads available these days. You can get chili. You could possibly get baked potatoes. You could get fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. When you do this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to potato & leek soup recipe. You can cook potato & leek soup using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Potato & Leek Soup:
- Prepare 400 g Leeks, approximately 4 to 5 medium, cleaned and dark green sections removed
- You need 45 g unsalted butter
- Take Heavy pinch salt, plus additional for seasoning
- Prepare 400 g potatoes, approximately 3small, peeled, diced finely
- Take 1 L vegetable stock
- Take 250 ml double cream
- Provide 250 ml buttermilk
- Provide 1/2 tsp white pepper
- Take 1 tbsp snipped chives
Instructions to make Potato & Leek Soup:
- Chop the leeks into small pieces
- In a large saucepan over medium heat, melt the butter. Add the leeks and a heavy pinch of salt and sweat for five minutes. Decrease the heat to medium-low and cook until leeks are tender, approximately 25 minutes, stirring occasionally.
- Add the potatoes and the vegetable stock, increase the heat to low, cover and gently simmer until the potatoes are soft, approximately 45minutes.
- Turn off the heat and puree the mixture with a hand blender until smooth. Stir the double cream, buttermilk, and white pepper. Taste and adjust seasoning if desired.
- Sprinkle with chives and serve immediately, or chill and serve cold.
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