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Before you jump to Palak soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Your beverage needs to be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A sole serving of soda is commonly thought to be eight ounces. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes start at twenty ounces. Generally, however, they are 30 ounces. Choosing a soda as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are much better choices.
Common logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let someone else create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to palak soup recipe. To make palak soup you only need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Palak soup:
- You need 1 bunch palak -
- Prepare 1 cup corn-
- Use 2 tbsp carrot cauliflower and beans- boiledchopped finely
- Take 1 tbsp capsicum– finely chopped
- Take 1/2 tsp black peper-
- You need 2 tbsp cream-
- Take to taste salt
Steps to make Palak soup:
- Boil palak and corn in 5 cup water for 7 minutes in cooker
- Put 1/4 cup of corn seprate.grind rest of corn and palak. - Now add corn in this paste and boil again by adding salt and pepper.
- Add vegetables After 2-3 boils add cream and switch of the heat
- Serve hot with cream on top
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