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Before you jump to Vegetable and beef soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You might know people that live by this and also require that their children live by this guideline as well. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. Obviously vitamins are additionally extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. The one thing you should realize is that we only covered some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to supermarkets. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to vegetable and beef soup recipe. To cook vegetable and beef soup you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Vegetable and beef soup:
- You need 1 litre stock
- Take 1 leek
- Prepare A few carrots
- You need Couple of large potatoes
- You need 100 g beef mince
- Prepare to taste Salt and pepper
Steps to make Vegetable and beef soup:
- Bring stock to the boil. Add finely chopped leek and carrots. Simmer for 10-15 mins then add finely chopped potatoes. Simmer for another 20-30 mins
- Brown off the mince, drain any fat and set aside
- Using a hand blender, blitz the soup up a bit, not too much, leave some chunks. Add mince and simmer for another 10 mins. Add salt and pepper. Enjoy with crusty bread :)
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