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Before you jump to Wholesome Chicken Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
Your heart is another thing which really can be helped by eating apples. More than likely you know that apples have fiber, and that, and some of the other ingredients of apples can promote heart health. These ingredients can even help to lower your cholesterol, which is also good for promoting heart health. Obviously to get all the advantages from apples you will need to know that most of the benefits can be located in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I am hoping I have revealed some information that revealed why apples are so good. The one thing you should realize is that we only covered a handful of the benefits of eating apples. All of the benefits would take us too long to include in this article, but the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to wholesome chicken soup recipe. To make wholesome chicken soup you only need 19 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Wholesome Chicken Soup:
- Prepare chicken thigh meat, deboned and deskinned
- Use whole peeled cloves garlic
- Prepare large onion, quartered
- Get carrots, cut into 1 inch pieces
- Take celery stalk, cut into 2 inch pieces
- Get whole shiitake mushrooms
- Use peppercorns
- Provide bay leaves
- You need dried ginger powder
- Prepare carrots cut into centimeter cubes
- Use celery stalks cut into centimeter cubes
- Use turmeric
- Take soy sauce
- Provide Worcestershire
- Prepare Chinese rice wine
- Take butter
- Get salt
- You need Pepper
- Get Sour cream to serve
Instructions to make Wholesome Chicken Soup:
- Take 1.5-2 lbs of chicken meat, preferably with a little bone or skin for fat/flavor (here I used 1.5 lbs of mostly cleaned chicken thighs) and fry in oil in a ceramic coated cast iron dutch oven (I love Lodge).
- Then add 4-5 cups of very warm water, 5 whole cloves of garlic, 1 large quartered onion, 2 carrots in 1"pieces, 2 celery stalks in 2" pieces, 4-5 whole shiitake mushrooms, 5 peppercorns, dash dried ginger powder, 4-5 bay leaves (I use large Indian ones), and bring to a boil.
- Once at a boil, reduce to a simmer for about 60 mins.
- After 60 mins, remove boiled carrot, celery and bay leaves and discard. Roughly chop the boiled onion and return to pan.
- Remove chicken, shred and remove any fat chunks and return to pan. Cut 2 carrots and 2 celery stalks into 1 cm^3 pieces and add to pan.
- Remove mushrooms, cut into quarters (and remove any remaining stem).
- Here I also add 1/2 tsp turmeric, 1-2 tsp soy sauce, 1 tsp Worcestershire sauce, 1 tsp Chinese rice wine, and a tbsp butter.
- Simmer soup until new carrot/celery pieces are tender. Add 1 tsp salt and several good cranks of pepper.
- Serve with dollop of sour cream.
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