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Before you jump to Hearty and Flavorful Vegetables recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits For Your Health.
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At this point we are going to explain to you the reason why these minerals and vitamins are key to good health. As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And by eating apples you could reduce your chances of getting breast or lung cancer. Just that one element should be enough reason for everybody to start eating apples.
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We hope you got insight from reading it, now let’s go back to hearty and flavorful vegetables recipe. You can have hearty and flavorful vegetables using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Hearty and Flavorful Vegetables:
- Use 1 large Potato
- Take 1/2 head Broccoli
- Take 1/2 head Cauliflower
- Get 1 Carrot
- Provide 400 ml ●Water
- You need 2 ●Soup stock cubes
- Prepare 1/3 ●Soy sauce
- Prepare 15 grams Butter
Steps to make Hearty and Flavorful Vegetables:
- Cut the potatoes into pieces that are a bit larger than bite size. Divide the broccoli and cauliflower into small florets. Slice the carrot into 1 cm.
- Put the ● ingredients in a saucepan and heat.
- Deep fry the potatos and parboil the other vegetables. They should still be quite hard, about 80% done (less than a minute?)
- Put all the vegetables except for the potatoes into the sauce from step 2 and simmer until done. There isn't much sauce so shake the pan as you cook.
- When the vegetables are done, add butter and the deep fried potatoes. Mix it all together and it's done!
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