Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Edikang Ikong (Edikaikong Soup) recipe here. We also have wide variety of recipes to try.
Before you jump to Edikang Ikong (Edikaikong Soup) recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
So what can all these minerals and vitamins do for the overall health of your system. As I am sure you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. By eating apples you can actually lower your chances of getting breast or lung cancer. I don’t know about you however, when I read that I went out and bought a whole bag of apples.
And now you recognize why people tell you that you should eat an apple every day. In the following paragraphs we just dealt with several of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will notice that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to edikang ikong (edikaikong soup) recipe. You can have edikang ikong (edikaikong soup) using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Edikang Ikong (Edikaikong Soup):
- You need I kg (5 bunch of Pumpkin leave) ssameame as Ugwu
- Use 500 g water leaves
- Prepare 2 handful Ntong (scent leaves or Effirin
- You need I kg Assorted Meat
- Prepare Ponmo
- Use 200 ml (2 cups) Palm oil
- You need I medium onions
- You need I Cup of periwinkles
- Get Head I Large stockfish
- Take 2 Medium Sized Smoked Fish
- Use 6 fresh Yellow pepper (pounded)
- Provide I Cup pounded Crayfish
- Provide 1/2 Cup Dried Shrimps (slightly pounded)
- Provide 1 tbs black Pepper
- Use 2 stock cubes
- Use Salt
Instructions to make Edikang Ikong (Edikaikong Soup):
- Before cooking, I like to pick, wash properly and allow to drain then slice all the vegetables. Ugwu, water leaves and scent leaves. Put each in separate bowls.
- Wash you Meats, seasons accordingly and cook till almost tender, then add the washed Stockfish head and cook… Make sure the meat stock is almost Dried…we don't need water in the soup, cause the water leaves and palm will generate stock for the soup.
- Before the stock Dried out completely, add water leaves, pour in the palm oil, add Periwinkles, pounded fresh pepper and stir properly. cook for 3-5 mins. (Ensure you don't over cook the water leaves)
- Add in Ugwu, scent leaves, pounded shrimps, smoked fish, black pepper, stock cubes and stir the content of the pot very well..Cover the pot and leave to cook for 5mins
- Lastly, according to my Grandma's recipe, you add the pounded Crayfish and taste for salt, give it a stir and that's it.(pls be mindful of the salt and stock cubes, cause vegetable soup can easily become salty)
- Remove from fire and enjoy with Fufu, Pounded Yam, Semo, Samvita or even Eba.
If you find this Edikang Ikong (Edikaikong Soup) recipe useful please share it to your friends or family, thank you and good luck.