Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Egusi/ugu leaf soup with pounded yam recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi/ugu leaf soup with pounded yam recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? You might know individuals that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
At this stage we are going to explain to you why these minerals and vitamins are important to good health. You might or might not be aware that apples may actually help reduce risks of different cancers, and that is because of all the things in apples. And on the actual list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. Just that one element ought to be adequate reason for every person to start eating apples.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. Something you should realize is that we only covered some of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can appear limitless. I am hoping that the the very next time you go to the food store you wind up getting plenty of apples. It can truly help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to egusi/ugu leaf soup with pounded yam recipe. To make egusi/ugu leaf soup with pounded yam you need 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Egusi/ugu leaf soup with pounded yam:
- Get Yam
- Prepare Water
- Use Beef
- Provide Chicken
- Get Pomo/komo
- Provide Cat fish
- Provide leaf Ugu
- Prepare Egusi
- Prepare Cray fish
- Take Scotch bonnet
- You need Red pepper
- Take Onion
- Prepare Garlic
- Take Ginger
- Prepare Palm oil
- Take Maggi
- Get Salt
- Provide Seasoning
Steps to make Egusi/ugu leaf soup with pounded yam:
- Peel yam,wash and pour in pot.Set the pot on fire to be boiled/cook.
- Wash motor and pistol,if the yam is cooked,then gradually be dropping the yam one after the other and be pounding it.Pound it very well and make shape of your choice.
- Set another separate pot on fire and be boiling your komo/Pomo, chicken,beef,cat fish one after the other with the help of your ginger,garlic,salt, seasoning and maggi.If cooked keep them aside.
- Wash and grand your scotch bonned,red pepper and onion.Set pot on fire pour palm oil and diced onion fry for some minutes then pour the granded pepper alot it to fry very well
- In the same pot be pouring your mix granded egusi with crary fish and be stiring it for some minutes and add water to it.
- Add maggi,salt and seasoning to taste a lot it to be well cook/boiled.
- Then after deep boiled add ugu leaf stir and alot it to be cook for some minutes the off your light.
If you find this Egusi/ugu leaf soup with pounded yam recipe helpful please share it to your good friends or family, thank you and good luck.