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Before you jump to tortilla soup simple and easy recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
Your heart is an additional thing which can be helped when you eat apples. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. These ingredients can even help to reduce your cholesterol, which is also great for promoting heart health. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be found in the apples skin. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
In conclusion, I guess an apple a day really can keep the doctor away and now you recognize why. The benefits we covered are just a couple of of the benefits that eating apples can provide. All the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and grab some apples the very next time you go to the grocery store. You will find that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to tortilla soup simple and easy recipe. To make tortilla soup simple and easy you only need 11 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook tortilla soup simple and easy:
- Provide 4 carrots
- Get 2 chayotes
- Provide 1 celery
- Get 1 chicken breast
- Get 1 can of corn ( if u can find fresh use it )
- Take 1 green peas
- Get 1 tomatoe
- Get 1 chicken boullion
- You need 1 avocado
- Use 8 tortillas ( or chips if u can find tortillas)
- Get 1 can tomato sauces
Instructions to make tortilla soup simple and easy:
- put the chicken to cook with salt half of onion
- cut the vegetables and tomato
- once the chicken is cook take out and St??
- on a big pan add little olive oil on medium heat
- add the vegetables sautte for 5mins. then add the chicken broth.,the corn, tomatoes sauce ,chicken boullion salt to taste
- cover and simmer after 20 mins. add the chicken
- cut the tortillas in triangle, on a small pan add oil .once is hot add tortillas and fry
- ** I can use this simple soup to made chicken soup. just add whatever pasta you like ..***
- to serve on a plate put the tortillas(or chips), them add the soup garnesh with the avocado and some cilanrto leaves
- bonnet apetticccccc
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