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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You may know people that live by this and also demand that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they don’t know why. You will be pleased to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there will also be many more healthy minerals in apples. Obviously vitamins are in addition very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some information that revealed why apples are so good for you. In this post we just covered some of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. You will find that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you only need 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Beef stew:
- Use 1,5 kg beef stewing pieces
- You need 1 onion, chopped
- Get 1 red pepper finely chopped
- You need 1 green pepper, finely chopped
- Take 1 yellow pepper, finely chopped
- You need 1 TSP garlic and ginger paste
- Use 1 cube beef stock
- You need 1 TSP paprika
- Take 1 tsp steak n chop spice
- Take 1 TSP BBQ spice
- Prepare 1 TSP bay leaves
- Provide 1 TSP ground coriander
- You need 2 TBS chutney
- Prepare 2 TBS tomato paste
- Provide 1 TSP flour
- Prepare 2 TBS brown onion powdered soup
- Provide 2 TBS minestrone powdered soup
Steps to make Beef stew:
- Rinse and boil the beef stewing meat for at least an hour.
- Once the meat is soft and starting to be brown and stir and then add the onion and garlic and ginger paste also add all the peppers.
- Let it continue to fry with it's own fat and then add the beef stock cube and add all spices.
- Stir and cover the pot. Let the meat to cook slowly now by lowering the heat.
- Then add that tomato paste and chutney.
- Prepare the soups in a cup then pour flour and the rest of the soups with water then let it cook slowly to thicken the soup.
- The beef stew is cooked mine will be served with rice.
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