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Before you jump to Summer Vegetable and Pork Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good guidance. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. Usually just one serving of soda pop is merely eight ounces big. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are no less than twenty ounces large. Thirty ounces, however, is a lot more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, conversely, are far better choices.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to summer vegetable and pork curry recipe. To cook summer vegetable and pork curry you only need 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Summer Vegetable and Pork Curry:
- You need 200 grams Pork belly (thinly sliced)
- Get 1 Onion
- Take 1 clove Garlic
- Get 800 ml Water
- Get 1 Tomato
- Prepare 2 medium Eggplants
- You need 3 Green bell peppers
- Take 1/2 bag Shishito green peppers
- Prepare 2 tsp Consomme soup stock granules
- Prepare 1 (if using a stock cube:)
- You need 6 servings worth Japanese curry roux
- Get 1 tbsp *Ketchup
- Prepare 1 tbsp * Japanese Worcestershire-style sauce
- Get 1/2 tbsp Vegetable oil
Steps to make Summer Vegetable and Pork Curry:
- Grate the garlic, slice the onion thinly, slice the eggplants thickly, and chop the bell peppers and tomato roughly.
- Chop pork belly into 4 to 5 cm strips.
- Heat oil in a thick bottomed pan and saute the garlic and onion.
- When the onion is soft, add pork and continue to cook. Add all vegetables when the pork is browned.
- Stir to mix the oil with the vegetables as you stir-fry for 1 to 2 minutes, then add water (800 ml).
- When it's boiling, skim off any scum. Add consomme and cover the pot. Simmer over medium heat for 5 minutes.
- Turn the heat off momentarily. Break apart the curry roux and add to the pot. When it dissolves, add * condiments, and simmer over low heat for 5 minutes as you mix sparingly.
- Ready to serve.
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