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Before you jump to Tomato Saaru /Tomato Chaaru /Tomato Rasam/ Spicy Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthfully when you reach the drive through.
Select a drive through for a restaurant that’s known for catering to people with better palates. Arby’s by way of example, doesn’t provide burgers. Instead it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to tomato saaru /tomato chaaru /tomato rasam/ spicy tomato soup recipe. To cook tomato saaru /tomato chaaru /tomato rasam/ spicy tomato soup you need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tomato Saaru /Tomato Chaaru /Tomato Rasam/ Spicy Tomato Soup:
- Get 3 Tomatoes Medium Size - cooked
- Use 2 teaspoons toovar dal - cooked
- Prepare 1 1/2 Teaspoons Rasam Powder
- Provide 1 Teaspoon Jaggery Powdered
- Use 1/4 Teaspoon Tamarind Paste
- Provide 2 Teaspoons Cilantro coriander leaves /
- You need 5 - 6 Curry Leaves Fresh
- Provide 1/2 Teaspoon Turmeric Powder
- Use 1/4 Teaspoon Black Pepper Crushed
- Prepare Salt
- Prepare For Seasoning / Tadka
- Take 1 teaspoon Ghee
- Use 1 teaspoon Mustard Seeds
- Prepare Asafoetida / hing
Instructions to make Tomato Saaru /Tomato Chaaru /Tomato Rasam/ Spicy Tomato Soup:
- Pressure cook dal and tomatoes.
- Mash dal to fine paste. Remove peel from boiled tomatoes and mash it well.
- In a bowl, add all dry ingredients - rasam powder, salt, jaggery, turmeric powder, hing, cilantro leaves, curry leaves. Add about 1 cup of water.
- Allow this mixture to boil well. Once it starts to boil, add the cooked dal and allow to boil.
- Once this boils, add the tomato paste and about 2 cups of water. Allow this to cook for 8-10 minutes till it comes to a good boil.
- For seasoning, melt ghee in a pan. Add mustard seeds and let them splutter. Once the mustard seeds splutter, add hing. Add the seasoning to the boiling Rasam.
- Serve hot with rice. Can be served as a soup.
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