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Before you jump to Cat fish and yam pepper soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you hit the drive through.
Go with the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have improved their products. There are plenty of salads out there today. You could also pick out Chili. You may get a baked potato. Fruit is normally available. There are a lot of options that don’t require eating anything deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count very low and save yourself dedication.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cat fish and yam pepper soup recipe. You can have cat fish and yam pepper soup using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Cat fish and yam pepper soup:
- Get 2 cat fish
- Use Yam
- You need 1 tablespoon cray fish
- Prepare 3 scotch bonnet pepper (crushed)
- Get 1 onion (sliced)
- Prepare 1 tablespoon pepper soup spice
- Take 1 teaspoon garlic and ginger paste
- Take cubes Seasoning
- Get to taste Salt
- Take Scent leaf or curry leaf
Instructions to make Cat fish and yam pepper soup:
- Wash the cat fish with hot water and vinegar to remove the slime,set aside
- Peel and cut the yam into medium cubes,wash and set aside
- Put the fish in a pot,add in 3 cups of water,sliced onions,seasoning cubes and salt
- Add the yam,pepper,pepper soup spice and crayfish,allow to cook on low heat for 10 minutes
- Dont over turn the soup to prevent the fish from breaking,add the chopped scent leaves,cook for 2 minutes and is ready.
- Serve hot and enjoy!
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