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Before you jump to Shiitake mushroom and bok choy soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This can be done because lots of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthfully when you visit the drive through.
Milk, juice and water would be the best selections for beverages. When you sip a large soft drink you are adding too much empty calories to your day. One portion of soda pop is eight ounces. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces large. It is usually a minimum of 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also normal water.
Simple reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to shiitake mushroom and bok choy soup recipe. To cook shiitake mushroom and bok choy soup you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Shiitake mushroom and bok choy soup:
- Prepare 8 oz fresh shiitake mushrooms sliced
- Prepare 1 onion sliced thin
- Prepare 2 large carrots sliced thin
- Prepare 4 cloves garlic minced
- Prepare 3 tbsp. minced ginger
- Use 3 cups chopped bok choy
- Get 4 cups chicken stock
- You need 2 tbsp. liquid aminos or soy sauce to taste
- Provide 1 tbsp. fish sauce
- You need 1 tbsp. canola oil
- You need 4 green onions sliced for garnish
Instructions to make Shiitake mushroom and bok choy soup:
- Heat oil in pot and cook onion until soft. 3 minutes or so.
- Add carrots, ginger and garlic. Cook for 2 minutes.
- Add mushrooms. Continue cooking for 5 minutes on low heat.
- Add chicken stock, bok choy and seasonings.( sauces). Cook until bok choy is tender but not mushy. Around 15 minutes on low simmer.
- Add shredded chicken if desired.
- Garnish with green onion
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