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Before you jump to Spicy – Tangy Urad Dal Thick Soup / Spicy – Tangy Black Gram Thick Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Go with the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now just about all of the famous fast food places have broadened their menus. Now you can get several different salads. Chili is a different selection. You can purchase a baked potato. You can pick fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself commitment.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to spicy – tangy urad dal thick soup / spicy – tangy black gram thick soup recipe. You can have spicy – tangy urad dal thick soup / spicy – tangy black gram thick soup using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Spicy – Tangy Urad Dal Thick Soup / Spicy – Tangy Black Gram Thick Soup:
- Prepare 3/4 cup urad dal Whole (black gram)
- You need 1 onion large finely chopped
- Provide 1 tsp lemon juice Fresh
- Prepare 1 tomato medium finely chopped
- You need 3 - 4 cloves Garlic finely chopped
- You need 1 tsp Cumin
- Take 1 tsp chili powder Red
- Provide 2 tsps Olive oil Refined oil or
- You need Salt as per taste
- Take coriander Fresh to garnish
Steps to make Spicy – Tangy Urad Dal Thick Soup / Spicy – Tangy Black Gram Thick Soup:
- Soak the whole urad dal overnight (approx. 8 hours), after 8 hours wash it under running water and drain it.
- Now add 1 ½ cups of water to the soaked and washed lentils and pressure cook it for 20 minutes or till the dal is cooked.
- Take a non-stick or a heavy bottom pan, add to it 2 tsp of oil, once the oil is hot add garlic cloves; sauté them till they are golden brown.
- Then add cumin, red chili powder and chopped onions, sauté till the onions turn golden brown, lastly add the chopped tomatoes, sauté for another 2-3 minutes.
- Next add the cooked lentils to the pan along with the lemon juice, bring to boil and let it simmer for 3-5 minutes.
- Adjust with salt and garnish with fresh coriander. Add a dollop of white butter for that extra zing!
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