Hey everyone, welcome to our recipe site, looking for the perfect Yam and pumpkin creamy soup (vegan) recipe? look no further! We provide you only the perfect Yam and pumpkin creamy soup (vegan) recipe here. We also have wide variety of recipes to try.
Before you jump to Yam and pumpkin creamy soup (vegan) recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Aim for the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have enhanced their products. Now you may get a range of salads. You could get chili. Baked potatoes may also be ordered. Fruit is normally available. There are many healthy options that do not include putting something deep fried into your body. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. When you do this you may keep your fat content and calorie counts low.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to yam and pumpkin creamy soup (vegan) recipe. You can cook yam and pumpkin creamy soup (vegan) using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Yam and pumpkin creamy soup (vegan):
- Prepare 2 yam
- Take 1 piece pumpkin
- Use 1 medium onion
- Provide 3 garlic cloves
- Get to taste Salt
- Get to taste Black pepper
- Prepare 1 drizzle of olive oil
- Provide Sweet potato and celery are 2 ingredients that go very well in this creamy soup. Please try it with them!
Steps to make Yam and pumpkin creamy soup (vegan):
- Prepare all the ingredients together.
- Add a drizzle of olive oil and add the onion and garlic. Fry until it browns.
- Add chunks of yam and pumpkin, mix together.
- Add water until it covers everything, salt and pepper. Cover and let it cook for 20 minutes in medium heat.
- Once it’s cooked, strain and blend all the ingredients. Add a bit of water to make the mix less thicker.
If you find this Yam and pumpkin creamy soup (vegan) recipe helpful please share it to your close friends or family, thank you and good luck.
