Hello everybody, welcome to our recipe page, if you're looking for Easy Tortilla Bake recipe, look no further! We provide you only the perfect Easy Tortilla Bake recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Tortilla Bake recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we’ll be revealing that with you here.
So what can all these vitamins and minerals do for the health and wellbeing of your body. Well first off there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. Some of the cancers that apples can help evade are breast, liver, lung and colon cancers. Just that one factor really should be enough reason for everybody to start eating apples.
And now you know why people tell you that you ought to eat an apple every day. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. All of the benefits would take us too long to include in this post, but the information is out there. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health could tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to easy tortilla bake recipe. To cook easy tortilla bake you need 12 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Easy Tortilla Bake:
- Prepare 1 lb ground beef
- Use 1 onion, chopped
- Get 1 clove garlic, diced (i added extra clove i like garlic)
- You need 1 can diced tomatoes with herbs and spices
- Provide 1 can black beans
- Get 1 envelope taco seasoning
- Take 1 can cream of mushroom soup
- You need 1/2 cup sour cream
- Use 1/2 cup green sauce (the bottle said Mexican green sauce, can sub enchilada sauce or salsa)
- You need 1 cup cheese, your choice (i used marble and can double amount)
- Provide 10 corn tortillas
- You need 1 green onion and/or cilantro for garnish
Steps to make Easy Tortilla Bake:
- Brown ground beef with onions and garlic, pour off excess grease.
- Preheat oven to 325
- Add taco seasoning, black beans (I half drained it) and undrained tomatoes to beef, stir and simmer for a few minutes.
- Meanwhile, mix soup, sour cream and green sauce together in a separate bowl and set aside.
- Spread a few tbsp of the green sauce on the bottom of a 9 x 13 pan to prevent tortillas from sticking.
- Tear corn tortillas into strips (I lightly fried the tortillas on a skillet in a couple tbsp of oil for 10 seconds per side but you can skip this step if you want) and place about half on the bottom of the pan in an even layer.
- Spread a layer of the beef mix on top of that.
- Pour the soup mix on top of the beef.
- Place remaining tortilla strips spread out on top of the soup layer.
- Add last layer of beef.
- Sprinkle cheese on top.
- Bake in oven for 30 minutes.
- Take out and garnish with chopped green onions or cilantro, I used both! Hope u enjoy! :)
If you find this Easy Tortilla Bake recipe helpful please share it to your good friends or family, thank you and good luck.
