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Before you jump to Winter Minestrone Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly very good information. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy when you reach the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food menus have been widened a great deal. Now quite a few of them offer you salads. Chili is definitely yet another selection. You might get baked potatoes. You could possibly get fruit. There are a lot of possibilities that don’t require eating one thing deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and escape commitment.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to winter minestrone soup recipe. You can cook winter minestrone soup using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Winter Minestrone Soup:
- Get 1 tbsp olive oil
- Get 1 onion, peeled & diced
- Use 1 garlic clove, sliced
- You need 2 carrots, peeled & diced
- Get 1 leek, shredded
- Prepare 400 g tinned tomatoes
- Get 800 mls vegetable stock
- You need 100 g shredded cabbage
- You need 400 g cannellini beans
- Provide 80 g wholemeal spaghetti
- Provide Fresh parsley
- Prepare Salt & pepper
Steps to make Winter Minestrone Soup:
- In a large soup pan, gently fry the onions, garlic, carrots and leek in the olive oil for 10 minutes.
- Add the stock and tinned tomatoes to the pan and simmer for another 10 minutes.
- Use your hands to break the spaghetti into short pieces, add them to the soup pan with the shredded cabbage and cannellini beans.
- Simmer gently for a further 10 minutes or until the spaghetti is just cooked, with a bit of bite. Stir in a handful of fresh parsley and season to taste with salt and pepper.
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