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Chicken Creamy Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Your beverage should be water or juice or milk. When you consume a huge soft drink you are putting a lot of empty calories to your day. A solitary portion of soda is typically thought to be eight ounces. That serving can contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently a minimum of twenty ounces. It is usually no less than 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are much healthier selections.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to ajiaco | chicken creamy soup recipe. To make ajiaco Here is how you achieve it.
The ingredients needed to prepare Ajiaco | Chicken Creamy Soup:
- Get 3 pounds chicken breast
- Take 3 teaspoons vegetable oil
- Use 3 minced garlic cloves
- You need 1/2 chopped medium onion
- Take 10 "papa criollas" (petite)
- Prepare 3 Yukon gold potates or "papa amarilla", peeled & cut in 4
- Use 2 Russet or white potatoes, peeled & cut in 4
- Take 5 fresh corns, cut in 2 pieces
- Use 1/2 cup chopped cilantro
- Prepare 1/2 cup guascas
- Use 1 bunch scallions, chopped
- Get 10 cups chicken broth
- Use 5 cups water
- Use 1 teaspoon a dried oregano
- Get 1 cup heavy cream
- Provide 1/2 cup capers
- Provide 3 avocados (optional)
- Provide to taste Salt and black pepper
Instructions to make Ajiaco | Chicken Creamy Soup:
- Place the chicken breast (in strips), chicken broth, water, garlic, onion, cilantro, scallions, oil, and salt and pepper into a large pot. Boil them over medium-high heat for about 35mins, or until the chicken is cooked and tender.
- Add to the pot the three types of potatoes (yellow, white, and creole), and guascas. Cook for 20mins more. Make sure that the “papa amarilla” has melted with the soup.
- Correct with salt and pepper as needed. Add the cilantro and oregano on top. Serve it with capers, heavy cream, and pieces of avocado on the side.
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