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Italian kale and bean soup
Italian kale and bean soup

Before you jump to Italian kale and bean soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy when you reach the drive through.

Visit a drive through at a place which has made it a practice to supply healthier options to people. For example, Arby’s doesn’t serve hamburgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, whilst no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.

Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to italian kale and bean soup recipe. To cook italian kale and bean soup you need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Italian kale and bean soup:
  1. You need 1 lb ground Italian sausage
  2. Provide 1 carton chicken broth
  3. Take 2 types of white beans
  4. Prepare kale (as desired)
  5. Provide 2-3 cloves garlic
  6. Prepare salt and pepper
Steps to make Italian kale and bean soup:
  1. First cook meat till almost done, don't drain.
  2. Add diced garlic and kale with just a cup of broth and cook down.
  3. Add beans and the rest of the broth and cook till hot throughout and add salt and pepper to taste

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