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Before you jump to Olympio Chicken and potato Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go for the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now virtually all of the popular fast food places have expanded their menus. Now quite a few of them provide salads. You could also select Chili. You can buy a baked potato. You could get fruit. There are lots of healthy options that do not include things like putting something deep fried into your body. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lessen your fat intake.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to olympio chicken and potato soup recipe. You can have olympio chicken and potato soup using 13 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Olympio Chicken and potato Soup:
- Take 2 large onions
- You need 6 white potatoes
- You need 1 mushrooms
- You need 6 fresh tomatoes
- You need 1 lettuce leaves
- You need 4 chicken brests
- Get 1 gratted cheeze (emental)
- Get 3 maggi chichen seasoning cubes
- You need 2 tbsp gardenia chicken spices
- You need 1 pepper
- Take 1 vegetal oil
- Use 1 flour
- Take 1 milk
Instructions to make Olympio Chicken and potato Soup:
- cut the chicken breasts in two vertically
- cut the tomatoes, potatoes and onions into medium cubes.
- in a big cooking pot, add the chicken breasts and pour water just enough not to make them float
- add the oil (not too much) and set the flames to high.
- when the water starts boiling, add the onions, potatoes, tomatoes and a fist full of mushrooms
- stir well and add 2 maggi cubes, the 2 tablespoons of gardenia chicken spices and pepper (as needed). stir well and close the lid.
- wait until the chicken breasts and potatoes are done and add 1 1/2 cup of flour. stir well to make the flour blend perfectly.
- wait about a minute so the flour cooks and add 2 cups of milk. if you need the soup to be thicker, mix 1/2 cup of flour with 1 cup of milk and the third maggi cube, add the mixture to the soup and stir well.
- wait about 2mins and add as much cheese ad needed and blend it to make it disappear . set the flames to low.
- wait a couple more minutes and serve.
- the lettuce leaves are purely for presentation. have fun with it.
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