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Before you jump to Chilli Con Carne Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
I am certain you know that produce will supply you with many of the vitamins you need to have to stay healthy, and apples are usually the item that most people have in their houses, but why? The very first thing you should recognize is that apples have more vitamins and minerals when compared with various other fruits.. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Of course vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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We hope you got insight from reading it, now let’s go back to chilli con carne soup recipe. You can cook chilli con carne soup using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chilli Con Carne Soup:
- Use Beef, Chicken OR Pork *cut into small pieces
- Prepare Onion *finely chopped
- Take Garlic *finely chopped
- Provide Oil
- Prepare Hot Chilli Powder OR Cayenne Pepper
- Get Ground Paprika
- Use Ground Cumin
- You need Ground Coriander Seeds
- Use canned (400g) Diced Tomatoes
- Get Stock of your choice
- Prepare canned (*400g) Beans of your choice *drained
- Take Oregano, Coriander Leaves or Parsley
- Provide Salt & Pepper
- You need cooked Barley
Instructions to make Chilli Con Carne Soup:
- Heat Oil in a large saucepan or pot over medium-high heat, cook Onion, Garlic and Meat.
- Add Spices and stir-fry for a few minutes, add Tomatoes and Stock, bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
- Add drained canned Beans and cooked Barley, and simmer for a few minutes. Add Oregano (OR Coriander Leaves or Parsley) and season with Salt & Pepper.
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