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Before you jump to sausage, potato, and kale soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Milk, juice and also water are the best options for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually just one helping of soft drinks should be eight ounces big. That serving normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Generally, though, they may be 30 ounces. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else produce your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sausage, potato, and kale soup recipe. You can cook sausage, potato, and kale soup using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make sausage, potato, and kale soup:
- Prepare 1 lb sausage
- Prepare 2 medium russet potatoes, cubed
- Use 1/2 cup bacon bits
- Provide 2 can chicken broth
- Provide 1 quart water
- Get 1 medium yellow onion, chopped
- Use 2 clove garlic, minced
- Provide 1 cup heavy whipping cream
- Get 2 cup kale or spinach, chopped
Steps to make sausage, potato, and kale soup:
- In a large pot, combine broth, water, potatoes, onion, and garlic. Bring to a boil then reduce heat and simmer until the potatoes are tender but firm.
- While the potatoes are cooking, brown the sausage then set aside.
- When potatoes are done, add the sausage and bacon bits. Continue cooking for 10-15 minutes.
- Turn heat to low. Add cream and chopped kale. Heat through.
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