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Before you jump to Okro soup with yam recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
Your heart is yet another thing that can be helped by consuming apples. Most of the things you find in apples, and yes this involves dietary fiber, can in fact help to supply you with a healthy heart. You may also be surprised to find out that another way apples can assist your heart is by lowering cholesterol. Of course to get all the advantages from apples it is important to know that most of the benefits can be located in the apples skin. And your best option is to locate a local farm that grows only organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The advantages we covered are only a handful of of the benefits that eating apples can offer. You’ll be able to find many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to okro soup with yam recipe. You can cook okro soup with yam using 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Okro soup with yam:
- Take Yam
- You need Okro
- You need Salt
- Prepare Red oil
- You need Crayfish(grinded)
- Prepare Pepper
- You need cubes Knorr
Instructions to make Okro soup with yam:
- Cut and boil the yam adding redoil,salt,crayfish and pepper.when the yam softens add in the okro.simmer for 2mins.
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