Hello everybody, welcome to my recipe page, looking for the perfect Lauren's Chicken Tortilla Soup recipe? look no further! We provide you only the perfect Lauren's Chicken Tortilla Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Lauren's Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to this. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Now most of the fast food selections have been widened quite a bit. Now quite a few of them offer salads. You could also choose Chili. Baked potatoes may also be bought. You could get fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. You’ll keep your calorie and fatty food count low and save yourself commitment.
Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people make your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lauren's chicken tortilla soup recipe. You can have lauren's chicken tortilla soup using 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Lauren's Chicken Tortilla Soup:
- Prepare 3 tbsp butter
- Get 4 chicken thighs (boneless skinless)= I boil mine
- Prepare 5-6 garlic cloves (minced)
- Prepare 1 medium onion (chopped)
- Use 2 tbsp flour
- Get 14 oz can chicken broth
- Take 4 cups milk (I use Horizon organic 2%)
- Provide 1 cup prepared salsa
- Get 1 (15 oz) can black beans
- Get 1 (15 oz) can corn
- Use 2 tbsp cumin
- Prepare 1 (15 oz) can cream of chicken soup
- Provide 1 tsp taco seasoning
- Use 1 tsp oregano
- Prepare 1 packet ranch seasoning mix
Steps to make Lauren's Chicken Tortilla Soup:
- Melt the butter in a large pot over medium heat. Add the onion and garlic and saute until softened.
- Add the flour and stir well. Cooking for 1 more minute.
- Add the broth and the milk.
- Stir in the cream of chicken soup, salsa, chicken, beans, corn, cumin and oregano seasoning. ((I make my own salsa. So that's the prepared salsa I use.)) Add salt if needed.
- Add tortilla strips, sour cream and shredded cheese. I use fritos and crush them up in a bag and add garlic powder to them.
If you find this Lauren's Chicken Tortilla Soup recipe helpful please share it to your friends or family, thank you and good luck.
