Hello everybody, welcome to our recipe page, if you're looking for Kale Potato Soup recipe, look no further! We provide you only the best Kale Potato Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Kale Potato Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Visit a drive through at a place who has made it a practice to supply healthier options to people. Arby’s as an example, is void of burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Standard logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kale potato soup recipe. To cook kale potato soup you only need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Kale Potato Soup:
- Take 4 cup broth vegetable or chicken
- Prepare 2 1/2 cup kale in bite size pieces
- Provide 1 large carrot
- You need 2 large potatoes
- You need 1 clove garlic
- Use 1 tbsp extra virgin olive oil or more to taste
- Prepare 1/2 tsp turmeric
- Prepare 2 each bay leaf
- Take 1/4 tsp nutmeg
- You need 1 tbsp chopped parsley
- Use 1 tsp walnut oil for drizzling
Instructions to make Kale Potato Soup:
- This kale potato soup is light, healthy and made with simple ingredients.
- Spice mix:
- In a large saucepan, bring broth to a boil and add in chopped potatoes and carrots, parsley, bay leaf and nutmeg. Maintain at a simmer, cook for approximately 10 minutes, or until potato is soft, but maintains shape.
- In a separate sauce pan heat the garlic and turmeric in oil until well incorporated.
- Pour spice mix into large sauce pan with broth.
- Add kale. Push down with wooden spoon to incorporate and cook until the kale begins to wilt.
- Salt and pepper to taste.
- When ready to serve, lightly drizzle walnut oil and garnish with fresh parsley.
If you find this Kale Potato Soup recipe useful please share it to your friends or family, thank you and good luck.
