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Before you jump to Crockpot Eggplant 🍆Caponata recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are able to do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Go for the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now lots of the fast food choices have been widened quite a bit. There are many salads available today. You can also pick out Chili. Baked potatoes may also be purchased. You can make fruit. There are a lot of options that don’t include eating anything deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content and calorie counts low.
Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to crockpot eggplant 🍆caponata recipe. You can cook crockpot eggplant 🍆caponata using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Crockpot Eggplant 🍆Caponata:
- Take 2 eggplants, peeled, cut into chunks
- You need 2 onions, sliced
- Provide 10 cloves garlic, minced
- Use 1 can condensed cream of mushroom soup
- Take 1 can condensed tomato soup
- Take 1 can (14.5 ounce) diced tomatoes
- You need 3 heaping tablespoons stuffed spanish olives(with some juice from the olive jar)
- Use 1 tablespoon oregano
- Provide 1/8 teaspoon black pepper
- You need 1/8 teaspoon crushed red pepper
- Provide 2 tablespoons balsamic vinegar
- Use 1 can (6 ounce) tomato paste
- Take Parmesan cheese
Steps to make Crockpot Eggplant 🍆Caponata:
- Place your peeled and cut up eggplant and sliced onions inside a crockpot……
- Now add your minced garlic…..
- Next add your cream of mushroom soup, tomato soup and diced tomatoes, mix lightly……
- Now add your spanish olives, oregano and black pepper, mix lightly……
- Next add the crushed red pepper,balsamic vinegar and tomato paste, mix all well….
- Cook on Low for 8 hours, stirring lightly once every 2 hours if possible, if you can’t, don’t worry about it !!!! 😉
- Serve over pasta of your choice topped with Parmesan cheese and enjoy 😉!!!
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