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Before you jump to Santa Fe Chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Your beverage needs to be water or juice or milk. When you drink a large soft drink you are adding too much empty calories to your day. A single serving of soda is commonly thought to be eight ounces. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces big. It is usually a minimum of 30 ounces. This means that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are much better choices.
Logic says that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to santa fe chicken soup recipe. You can have santa fe chicken soup using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Santa Fe Chicken Soup:
- Use 1 large Onion chopped
- Use 4 clove Garlic minced
- Get 2 tsp Cumin (more if you like it really spicy)
- You need 1 tbsp Chili powder (more for spicy)
- You need 3 each Bay leaves
- Prepare 4 can Chicken broth
- Take 1 cup Cooked rice ( I use white )
- Prepare 1 can Tomatoes w/chilies ( or without for less spicy)
- Get 1 can Black beans drained and rinsed
- Take 1 can Corn drained
- You need 2 tbsp Green chiles ( I use whole can 4oz)
- Take 5 each Chicken breast
- Provide 1 bunch Cilantro chopped
Steps to make Santa Fe Chicken Soup:
- Cook and shred chicken
- Throw everything in crockpot (or big pot) cook all day until ready to eat… Easy
- Garnish with avocado, cilantro, sour cream etc
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