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Before you jump to Creamy White Bean Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. But occasionally the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.
Your beverage should be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. One serving of pop is eight ounces. That helping typically contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Generally, however, they are 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy choices.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to creamy white bean soup recipe. To cook creamy white bean soup you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Creamy White Bean Soup:
- Get 4 slices uncooked thick sliced bacon
- Provide 2 stalks celery, diced
- Take 2 large carrots, peeled and diced
- Provide 1/2 yellow onion, diced
- Prepare 3 cloves garlic, minced
- Use 2 cans cannellini beans, drained and rinsed
- Take 3 cups unsalted chicken broth
- Prepare 1/2 cup half and half (or heavy cream)
- Provide 1/2 tsp. each salt, dried rosemary
- You need 1/4 tsp. each dried thyme, pepper
- Prepare 1/2 cup freshly grated parmesan cheese
- You need 2 packed cups roughly torn kale
Instructions to make Creamy White Bean Soup:
- Start by dicing up the bacon. The easiest way to do this is to pop the slices in the freezer for 20-30 minutes, until it firms up, then take it out and snip it with some sharp kitchen shears. Hands down, this is the easiest way to cut up raw bacon.
- In a large pot over medium-high heat, cook the chopped bacon until it is browned and crispy. Then remove the bacon with a slotted spoon to a towel lined plate, but leave about 1 tbsp. of the drippings in the pot. Add the celery, onion and carrot to the pot and cook, stirring occasionally, until they begin to soften up, about 5 or so minutes. Then add the garlic and cook another minute or so, until fragrant.
- Add the drained beans, broth, cream and seasonings to the pot and give it all a good stir. Let it come up to a low boil. Then reduce the heat down a bit and let everything simmer for about 20 or so minutes. At this point, taste it and add any additional seasonings that you think it needs.
- Remove the pot from the heat and use an immersion blender to give the soup a couple of quick blitzes, until it's your desired consistency. Or you could just blend half the soup in a blender, then stir it back in. Then immediately stir in the parmesan cheese, the cooked bacon and the kale. Once the greens wilt into the soup, you're ready to serve.
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