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Before you jump to Creamy But Light Cauliflower Cheese Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This can be done because an abundance of the popular fast food places are trying to make their menus healthier now. Here is the way to find healthy food at the drive through.
Go for the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now most of the fast food choices have been widened quite a bit. There are many salads out there now. You could get chili. You may get a baked potato. You can pick fruit. There are a lot of alternatives that don’t include eating anything deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content and calorie counts low.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to creamy but light cauliflower cheese soup recipe. You can cook creamy but light cauliflower cheese soup using 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Creamy But Light Cauliflower Cheese Soup:
- Prepare 5 ml Veg oil
- Use 150 g White onion
- You need 500 g Cauliflower florets
- You need 150 g Potato, peeled and diced
- Get 700 ml Veg stock (stock cubes ok)
- Prepare 100 g Aldi cheese emporium lighter cheddar cheese (or alternative)
- Provide 100 ml Elmlea single light cream alternative
- Take 1 Teaspoon Wholegrain mustard (optional)
Instructions to make Creamy But Light Cauliflower Cheese Soup:
- Heat the oil in a saucepan and cook the onions over a medium heat until soft, approx 5 mins. - - Add the cauliflower, potato and stock, bring to the boil, turn down the heat and simmer for about 25 mins until the potato is soft. - - Puree the soup with a stick blender or a food processor, add the Elmlea, cheese and season to taste with salt and black pepper, add a teaspoon of wholegrain mustard to the bowl for an added kick but don’t forget to account for the extra calories!!!
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