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Before you jump to Tomato beetroot soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Milk, juice and also water are the best options for beverages. Choosing a large soda as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual portion of soda is merely eight ounces big. That helping typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is most often at least 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are far better choices.
Logic states that that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to tomato beetroot soup recipe. You can cook tomato beetroot soup using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Tomato beetroot soup:
- Use 1 beet
- You need 3 tomatoes
- You need 1 inch ginger
- Take 3-4 cloves garlic
- Prepare 2 tsp butter
- Use 1 tsp all propose flour
- Prepare as per taste Salt
- You need as per taste Seasoning
- Get as per taste Black pepper
- Prepare as required Cream for garnish
Instructions to make Tomato beetroot soup:
- In the pre-heated pressure cooker or pressure pan, without the lid on medium heat, add beets, tomato, garlic, ginger, and salt.Add water and close the lid. Lock the pressure cooker and cook for 4-5 whistles.
- Remove from heat and wait for the pressure to come down on it's own. It would take about 10 minutes.
- Blend the cooked veggies until puree. Strain it through a metal sieve.
- Heat butter in a pan, add finely chopped garlic and just sauté. Now add all propose flour mix it well and cook it till lightly golden.
- Add beet and tomato puree very slowly and add water.
- Add black pepper powder and seasoning and add salt also as per taste. Mix it well and cook 2-3 minutes. Just one boiled and off the flame.
- Serve the hot beetroot and tomato soup immediately. Garnish with cream and coriander.
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